Made In Chelsea star Georgia Toffolo AKA Toff, 21, shares her health secrets!

Now caught up with Made In Chelsea star Georgia Toffolo, 21, to talk about all things healthy!

GEORGIA’S STATS:

HEIGHT: 5ft 4in

WEIGHT: ‘No idea!’

DRESS SIZE: 6

Hello Toff! What’s your favourite way to keep fit?

I have a trainer when I’m in London; he’s good because he does the workouts with me. I also go to this class in Fulham; it’s ballet and points and stuff; it’s really dynamic and really good for the shape of your body.

How do you motivate yourself to keep fit?

All the other girls on the show are really fit and the boys go to the gym every day so I’m like, ‘oh God I need to keep up!’

We think you look amazing! Do you follow any motivational Instagram pages?

No, I don’t like them. Everyone has such different body types, I definitely couldn’t be the size of some of these chicks on Instagram! What’s the point of opening that before you go to bed, like I’m so full of chocolate and cheese, let’s look at these skinny bitches…(laughs).

Made In Chelsea’s Binky Felstead hits back at photoshop thigh-gap claims!

So, what’s your guilty food pleasure?

Cheese; truffle cheese. I love it. Basically I’m obsessed with truffles. If you put truffle honey on truffle chesse, on a biscuit, it’s so good. I probably eat it once a week; if I’m on holiday it would be a lot more!

Do you have a favourite body part?

(pauses to look in the mirror). I’d say probably my waist because it’s quite small.

How about least favourite body part?

I worry that all the fat food I eat goes to my hips. Since I’ve been on the show I have kind of got hips, which is nice but in a way I keep looking and thinking, ‘where the f**k did they come from?’ (laughs)

Hips are not a bad thing! What’s your tipple of choice?

Everything; absolutely everything. I love Pimms, I could drink so much of it.

Toff’s’s food diary

Now’s expert sports nutritionist Ollie Frost gives his verdict on her daily diet

BREAKFAST- Poached eggs with smoked salmon on white bread.

OLLIE SAYS: This mixed meal of good fats, protein and carbohydrates is the perfect start. Protein rich foods such as eggs and salmon will increase satiety, the feeling of fullness. Remember white bread doesn’t make you fat; calories do!

Cals: 380

READ MORE HEALTH AND FITNESS NEWS HERE!

LUNCH- Spaghetti Bolognese.

OLLIE SAYS: I would switch the spaghetti for courgetti, as this meal is already high in calories. Adding more vegetables will ensure the volume of food is still high without the additional calories.

Cals: 501

DINNER- Tuna tartare with chocolate fondue for dessert.

OLLIE SAYS: Tuna fish has very high levels of omega-3 fatty acids, which help to reduce omega-6 fatty acids and cholesterol in the arteries and blood vessels. Replace the fondue with Greek yogurt and mixed berries to reduce calories and increase health benefits.

Cals: 450

SNACKS –Pret’s Kale Crisps, Ryvita with pesto.

OLLIE SAYS: Snacking on unprocessed foods such as kale and Ryvita is good, however calories and energy are low. Replace with a piece of whole fruit and 30g of nuts instead.

Cals: 213

TOTAL CALS: 1544

OLLIE’S VERDICT: Toff’s diet is generally good; it’s high in carbohydrates that will help maintain a good level of energy. To improve, her snacks should be higher in energy and calories to ensure she has enough energy throughout the day.

Toff’s Personal Trainer is Sam Bird, Heartcore Fitness, Fulham. www.heartcore.co.uk

Watch video

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The Made In Chelsea star shares his summer body tips

If anyone’s going to give sound advice on how to get a super hot bod, it’s Made In Chelsea star, Josh Patterson.

Here, he lets us in on his top five tips to get in shape. From weighing food (YES, really!), to ditching those 3pm cakes (doh!), JP knows exactly what he’s on about!

Hello toned tummy! Made In Chelsea’s JP on his top 3 ab moves

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The Made In Chelsea star has shocked fans with her latest Instagram upload...

Made In Chelsea star Louise Thompson always look beautiful but fans have been noticing that the  26-year-olds face looks a little different.

On Monday morning, Ms Thompson shared the below snap on Instagram donning a Girl Gang tee, beanie, bright eyes and a smile and users were quick to react.

One follower wrote: ‘she looks so different‘, another wrote: ‘What have you had done to your face? ’, and someone else even commented with: ‘why aren’t more people confused by the completely different face?!?‘

Now decided to ask an expert for their opinion on the matter – none other than Dr Esho from E4’s BodyFixers.

Made In Chelsea’s Stephanie Pratt EXPOSES Louise Thompson for ‘cheating’ on her boyfriend!

He revealed: ‘Louise is a naturally beautiful girl with great features. Looking at the photo I can understand why people have discussed this photo as there are noted changes compared to previous ones seen.’

He then went on to explain: ‘Looking closely there are two changes I have noted. Firstly, there appears to be an increase in both the volume and definition of the lips which may suggest recent lip augmentation. Secondly, Louise’s cheek bones appear raised and fuller which may indicate cheek augmentation but we must note this look can also be mimicked with precise make up contouring.’

Whether it’s surgery, nifty contouring or just weird lighting, Ms Thompson still looks fabulous.

Despite the fact that people have been commenting on her changing face, Louise certianly still has her fair share of admirers. Several Instagram users complimented the star. One fan wrote: ‘I might be a bit obsessed with Louise. Look at her clothes and her new body and her face .’

‘Bore the f*ck off!’; Charlotte Crosby is NOT happy with Louise Thompson’s lip filler comments!

Another simply commented with: ‘Oh my god I love her.’

Yeah, we can totally relate to that!

The post ‘What have you done to your face?’ Fans react to MIC star Louise Thompson’s new pic appeared first on CelebsNow.

Romance on the 'gram hasn't gone down too well

In the digital age we live in, there are few loved-up pairs who aren’t guilty of a PDA-tastic, sickly sweet couples selfie or two. At this point, it seems to be a requirement to prove your unabashed love to the world.

Louise Thompson is no stranger to a cutesy pic with her personal trainer boyfriend Ryan Libbey – however, some of her followers aren’t the biggest fan of their displays on Instagram, with some calling them ‘literally the most annoying people EVER!!!!’ Ouch…

More Instagram shockers: Sam Faiers gets SLAMMED by fans for ‘wearing fur’

Read: All the Latest Celebrity News

Made In Chelsea star Louise has been dating Ryan since the summer, after her breakup with co-star Alik Alfus. Clearly head over heels for one another, they feature frequently on each others profiles. However, for some of Louise’s followers, it’s too much… take this recent video of the pair enjoying a workout together…

Showing Louise, 26, and Ryan participating in a range of floor-based workout moves, they steal a few kisses while getting their abs rock hard – and Lou even ups the sweetness in her caption, writing ‘Im super grateful to @ryan.libbey for changing the way I treat my body, and ultimately transforming it.’

However, it hasn’t been a universal success on her Twitter page, as some have slammed them with ‘sick’ emojis, expressing their ‘cringe’ and tagging in other friends to view it:

Yikes – and this is just one of a selection of recent posts that have garnered critique.

One photo, showing them outside of a house, has people drawing comparisons between Ryan and Louise’s ex Alik, saying that the latter is a better fit for her with better personality traits…

‘You’re doing yourself no favours lately posting these pathetic pics,’ the user wrote. ‘[Your] boyfriends a hanger on, he’s vile and not a patch on Alik-looks and personality wise. Bore off!!’

Oh dear. Come on, people – give them a chance!

The post Made In Chelsea star Louise Thompson irritates fans with loved-up display with boyfriend Ryan Libbey appeared first on CelebsNow.

The MIC lady has caused quite a stir...

Made In Chelsea‘s Louise Thompson has been seriously impressing us lately with her insane body snaps. The reality star often shares photo of her fit physique on social media, pretty much making us want to whack out 50 sit ups on the spot. Her latest snap though has sparked a divide in opinion.

On Wednesday morning, Louise shared a photo of herself in leggings and a crop top, holding a protein shaker.

In the caption, Louise reckons she still has fat to lose over the top of her tummy muscles which has kinda left us baffled. Whilst we’re still picking up our jaws off the floor, many of Louise’s followers reckon she’s gone too far.

Made In Chelsea star Louise Thompson irritates fans with loved-up display with boyfriend Ryan Libbey

One user said: ‘Unfollowing after your stupid fat comment #Ridiculous’, whilst another wrote: ‘Inspiring others in fitness and exercise is great but to say getting rid of “fat” on such a tiny body is just having body dysmorphia. Women need a certain amount of body fat.’

One Insta user added: ‘Maybe before try to loose the tangerine tan…. joke aside, you are so tiny already… I’m afraid but lately you don’t look healthy at all…’

Despite this, several of Ms Thompson’s followers were impressed with her toned stomach and left comments such as: ‘Stuff the haters @louise.thompson your a true inspiration ❤️,’ and: ‘she’s not saying she’s fat. Fat over muscles does need losing to make them more defined. It’s not saying she’s overweight fat, just needs to lose actual fat. It’s a goal and it’s hard to do!’

So how DOES the MIC lady work those abs? She’s previously admitted that boyfriend Ryan Libbey was a real motivation adding: ‘Mostly we hang out in the floor part of the gym. We will do four sets of eight reps for each exercise, which includes things like deadlifts and weighted squats. With the heavy weights, I have recently learnt to make a note of what I’m doing so that I can improve every fortnight and try to lift heavier.’

Watch video

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Made In Chelsea's Binky Felstead has shared an intriguing picture on Instagram...

It’s all drama, drama, drama in this series of Made In Chelsea. We like a bit of drama though, so that’s handy. This time, it involves Binky Felstead and Josh ‘JP’ Patterson.

Back in October, the two lovebirds revealed they were back ON, after taking a break from their relationship when Binky admitted to kissing someone on a night out.

Made In Chelsea’s Binky Felstead hits back at photoshop thigh-gap claims!

But, now it seems like things may have taken another turn for the worse. Uh-oh. In Monday night’s episode of the show, it was revealed that during a night out, Binky, Fred and Liv called Julius (who SEEMS to have a slight crush on Binky…) at four in the morning asking him to come out and join them.

Following this, Binky was enjoying a lady’s brunch with three other MIC cast mates when JP turns up, asking for a private chat. (YES, he interrupted brunch. Quite frankly, this is bad enough.)

Claiming that he didn’t trust her and that it was wrong to call men and leave voice notes, JP was NOT happy.

Following the show, Binky uploaded the below post on Instagram…

Whilst Binky hasn’t comfirmed what the post is about (maybe she’s simply discussing her time at the gym!?) fans of the star have assumed it is referring to her relationship with JP.

One user commented on the pic with:

‘Sorry but please don’t let JP be involved in the technical drawings – I really hope you find your confidence and realise what a controlling dick he is?! ,‘ and another wrote:

‘I’ve been married twice; once to a guy like JP and now to a guy who is not like JP. Please trust me when I say people who want to control and dictate to you are not good. They’ll break you down and wear you out and you’ll lose your sparkle. Find a guy who supports you and loves you for every fucked up little quirk you have. Not one that wants to change you or force to you to conform. Don’t become an empty shell of yourself to fit someone else’s ideals. Stay true to yourself.’

Binky has been in a relationship with co-star Josh Patterson

One of Binky’s followers kindly worte: ‘Girl, you fine just the way you are. Keep being you. You’re one of the most down to earth, kind people on that show. Don’t let anyone tell you otherwise! ’

Some Insta users too the side of JP though, with one saying: ‘I feel really sorry for JP, he always looks so sad. Sorry people x.’

Here’s to hoping that this pair can work things out.

Watch video

The post Fans rally round MIC’s Binky Felstead after heated JP fallout appeared first on CelebsNow.

MIC star Louise Thompson has posted a new video with boyfriend Ryan Libbey...

We never really know what to make of couple videos. Sometimes our cheeks are turning red and other times we’re gushing, crying over how cute it is.

Made In Chelsea‘s Louise Thompson and her Personal Trainer boyfriend, Ryan Libbey, are one such couple. Are they cute? Are they cringe? ARGH, we can’t decide.

On Wednesday morning (23rd November) , fitness fanatic Louise posted a workout video with Ryan. Not just any old video though – Ryan uses Louise as a weight for various moves including squats and planks.

Yes it’s sweet but it’s also a bit cringe. Maybe we’re just bitter as we don’t have a hot PT lifting us up in our dining room.

Fit or too thin? MIC’s Louise Thompson divides opinion with latest body photo

Fans of the stars are also undecided on the whole cringe/cute situation. Several fans commented with: ‘is this not one of the more awkward things you’ve seen in a while now,’ ‘This is making me feel sick‘, and ‘Weirdest f***ing thing.‘

Two users noticed that throughout one of the moves, Louise and Ryan kiss, which lead to them writing: ‘how much does the kissing one make you wanna be sick and go get a 20 chicken nugget box for yourself,’ and ‘the sit up kiss freaks me out.’

OK, we won’t lie. Those two did make us lol, ever so slightly. ^

Another Insta user wrote: ‘Literally this has burnt my eyes @libertaaaayjh @anitaemiko @nikkif87 watch to the end it gets worse!!!’

Even ex MIC star Lonan O’Herlihy had a say. He commented with: ”New caption: Let’s watch Lonan’s videos and make a montage’.‘ Errr…

Fans rally round MIC’s Binky Felstead after heated JP fallout

But, on the other hand lots of Louise’s followers found the video adorable leaving comments such as: ‘this is the cutest thing i need to lose 10kg so we can do this! Xxx‘, ‘They have so much chemistry I think it’s cute lol ’, and, ‘Seriously the the cutest hottest thing I ever seen.‘

On Tuesday Ryan shared the below photo, further proving their love.

The post Cute or cringe? See how the internet reacted to MIC star Louise Thompson’s latest video appeared first on CelebsNow.

More trouble for MIC star Olivia…

Made In Chelsea has become embroiled in a drugs scandal after a video emerged appearing to show one of its stars snorting a suspicious-looking white powder.

Olivia Bentley, who joined the cast of the series earlier this year, is seen sniffing a line of the substance in footage obtained by The Sun.

READ MORE CELEB NEWS

Made In Chelsea’s Louise Thompson splits fans with boyfriend video

The clip shows the the 21-year-old sat at a table with others as she discusses the fact that she’s on MIC.

‘I’m on a TV show so people write s*** all the time. I quite like reading the articles,’ Olivia says.

She’s then apparently seen snorting a line of the powder from the table using a rolled-up banknote before passing the note to a man sat next to her.

Olivia – who works as a photographer and has been a popular addition to MIC, a show watched by many teenagers and young people – goes on to dab at what’s left and lick her finger.

The house party in Chelsea where the clip was filmed reportedly took place on 24 September after Olivia had earlier been enjoying herself at Distrikt club in London.

A source says: ‘There were about 30 people there. Because it was in Chelsea, her stomping ground, she knew most of them.

‘But there were people she didn’t know. I was shocked she’d do drugs in front of them.

‘She’ll regret it if she is booted off the show.’

There’s been no comment from Olivia or Made In Chelsea as of yet following the shock video.

It comes as another scandal for the blonde star though, having recently faced accusations that her backstory upon joining MIC might not be accurate.

Producers had said that Olivia was a direct descendant of W. O. Bentley, the man who founded Bentley Motors.

But this has been denied by his step-grandson Miles Hutton, who has said that W. O. Bentley had no children so claims that she is a great-great-great-granddaughter of him are incorrect.

Despite this, a spokesman for the show insisted to the Daily Mail that Olivia is a ‘distant relative of the Bentley family’ but did not have the ‘precise details’ of who she’s related to.

The post Made In Chelsea’s Olivia Bentley in drugs scandal after video shows her ‘sniffing white powder’ appeared first on CelebsNow.

The MIC star has received mixed reactions to her latest Instagram upload

We’re used to seeing celebrity bottoms on social media, and to be honest, it doesn’t really bother us much, but followers of Made In Chelsea star, Tiffany Watson, have hit out at her recent upload.

Ms Watson shared a photo over the weekend, in which she’s wearing a grey vest and a pair of small blue underpants, stood in front of a white wall displaying the word ‘TIFFANY’. Oh and she’s not facing the camera, so her pert bottom is in full view of the lens…

Some of Tiff’s followers didn’t take to kindly to the sexy pic. One user wrote: ‘Put your backside away love, only person who needs to see it, is your fella.’

Made In Chelsea’s Lucy Watson: I did try online dating but I’m not interested in arseholes

Another added: ‘Who needs to see this on instagram? Random photo,’ and another wrote: ‘Nice arse but why do we need to see it? This pic is VERY cringe .’

One fan left a longer comment: ‘Great bum Tiffany, but really do you need to post it on here ? It’s so sad that so many women these days do the same. Desperate for validation. You are such a pretty girl and a lovely kind hearted person – that’s what’s important to show people – NOT your bum x.’

Eeesh.

Although Tiff might be leaving little to the imagination with her bum photo, at Now, we’ve got to admit that her peachy derriere is looking GOOD.

In fact, several of Tiff’s followers agree.

Made In Chelsea star Louise Thompson irritates fans with loved-up display with boyfriend Ryan Libbey

One said: ‘You look amazing !! F@ck the jealous haters …. go girl ,’ another added, ‘She looks amazing!!!!!!,’ and someone else even wrote: ‘Cheeky. Lucky Sam.’

Oh, and the usual peach emoji was branded around  A LOT.

Watch video

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Marnie Simpson reckons Binky is breaking the girl code!

The issue of posting body pics is widely discussed and debated. Too thin, too fat, bad influence…we’ve heard it all! Now though, Geordie Shore star

Marnie Simpson has spoken out about MIC star Binky Felstead‘s ‘skinny’ snaps saying it needs to stop!

Marnie explained: ‘MIC girls like Binky Felstead are breaking the girl code by posting such skinny snaps online, because it makes other girls feel

overweight. Stop it!’

Marnie also added that we’re all guilty of photoshopping pics to make ourselves look thinner. In fact, the Geordie lass even admitted to doing it

herself, but she stopped after getting caught out.

Binky has shared a fair few photos recently showing off her slim physique, and several fans of the reality lady claim she’s lost too much weight.

Made In Chelsea’s Binky Felstead hits back at photoshop thigh-gap claims!

Ms Felstead took to Instagram last week and shared a range of selfies flaunting her gorgeous collection for InTheStyle UK. Whilst she looks drop dead

gorgeous, she received comments such as:

‘You used to have a lovely enviable figure, now you just look like the rest of the waifs. Would like the old Binky back please,’ and ‘Skinny Binky

’, and, ‘Too much weight loss‘.

‘Bore off!’ Geordie Shore’s Marnie Simpson hits back after she GETS NAKED with ex Aaron Chalmers

This isn’t the first time Marnie has spoken out about the MIC girl’s bods. Earlier this year, Ms Simpson commented on Lucy Watson’s frame,

describing her as a ‘skeleton’. Ouch!

This then lead to Lucy tweeting the words: ‘Girls think it’s out of order for someone to call them fat then go around publicly calling another girl a

skeleton #StopBodyShaming.‘

The post Marnie Simpson slams MIC’s Binky Felstead: ‘Stop the skinny photos!’ appeared first on CelebsNow.

MIC star Tiffany Watson reveals her bum workout

It was just a week ago that Made In Chelsea lady Tiffany Watson shared a selfie of herself in a pair of pants, showing off her pert bottom. Yes, fans went wild, leaving comments such as: ‘You look awesome‘, and ‘Booty goals‘. Booty goals, INDEED.

Since Tiff shared her motivational pic, we’ve been desperate to know her bum gym workout. Well, now we know!

Got a cold? MIC’s Tiffany Watson shares her feel good food!

Ms Watson took to Instagram on Tuesday and uploaded a video or herself going through a very intense peachy bottom routine, claiming that us girls should not be afraid to lift weights if we want to build a booty. It’s all about the strong not skinny, for sure!

Tiffany revealed that her workout involves Sumo Deadlifts, Glute Bridges on the leg extension machine, Glue Press Down on the assisted pull-up machine, Squats, Hip Extensions with a 5kg weight and Smith Machine glute kickbacks.

Cute or cringe? See how the internet reacted to MIC star Louise Thompson’s latest video

Does this make ANY sense to you? Because, it doesn’t really to us. Hallelujah then that Tiff shared a video so we can copy exactly what she does!

Fans of Tiff commented on the photo gushing over the workout, and they all seem keen to try it out for themselves!

In her caption, Tiff also explained that form and technique are of up most importance.

Tiff has previously spoken about keeping fit, saying that working out makes her feel ‘fantastic’.

‘Sometimes there’s nothing better you can do to feel happier than work up a bit of a sweat. Like most people, I sometimes dread a session before it begins, but it’s so worth it once it begins,’ she revealed.

Tiff has admitted to working out four times a week with a personal trainer as ‘they help push you to a level you can’t reach on your own.’

Watch video

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Fans have hit out at the MIC star

We all love a winter hol…soaking up some much-needed rays and relaxing by a pool with a cocktail in one hand and a book in the other. Funnily enough, celebrities love a winter holiday too. In

fact, EVERYONE seems to be on some far-away island right now in a bikini. Despair.

Made In Chelsea star Louise Thompson is one such star who has been taking to social media and sharing enviable pics of her amazing holiday with boyfriend, Ryan Libbey. Not just a few

pics though. Louise has shared a over 50 snaps from her latest trip to the Maldives and Sri Lanka, and whilst we’re a fan of holiday bikini snaps, fans of the reality star aren’t as impressed.

Cute or cringe? See how the internet reacted to MIC star Louise Thompson’s latest video

On Friday, Louise shared a photo of herself lying back in an alcove against some over-sized cushions. In a bikini, obvs. In a kind of sexy-looking position.

Well, it’s definitely a change to the 100 million layers that we’re currently sporting…

Followers of Louise were quick to comment on the bikini snap, which by the way is her 49TH holiday selfie.

Made In Chelsea star Louise Thompson irritates fans with loved-up display with boyfriend Ryan Libbey

One fan hit out and wrote:  ‘Totally self obsessed.. All these holidays and all you do is take pictures!! Why not enjoy what your actually doing and spend some quality time with your bf? And

tone it down with the workouts your beginning to look too muscly,’ whilst another added: ‘Ohhh close your legs darling, still don’t understand why you wear so much makeup during the day.’

Other fans wrote: ‘it is getting v cringe now!!!,’ ‘Wtf are all these pics? Unfollowing,’ and: ‘I’m gonna have to unfollow her.. she’s doing my head in…‘

Ouch. Well, we’ll definitely rein in our own holiday brag shots from now on…

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Surprise news from the on-off couple, who aren’t officially together

Binky Felstead has taken everyone by surprise by announcing that she’s pregnant with her first child!

The Made In Chelsea star is having a little one with on-off boyfriend and co-star Josh Patterson, aka JP, though the situation is a little awkward as they’re not officially an item right now.

READ MORE CELEB NEWS

Fans rally round MIC’s Binky Felstead after Josh Patterson fallout

Binky, 26, shared the shock news via Instagram and Twitter on Sunday night by telling her followers: ‘When you get the best surprise you never knew you always wanted … There’s a little ‘buh’ on the way’

The mum-to-be shared a photo of her cradling her bump alongside JP taken from a photoshoot they’ve done together.

Despite the pregnancy being unplanned, Binky and JP are determined to make it work and are excited about becoming parents.

‘It’s obviously been a huge shock to both of us,’ says Binky. ‘This is a new start and a new chapter in our lives. I want to be a little family, to be honest. But I’m going to be okay either way.

‘Whatever happens, this baby is not going to be affected. And I know Josh will be part of the baby’s life whether we are together or not. We are a unit now.’

Meanwhile JP has agreed that it’s best if he and Binky don’t rush into anything in their relationship just because of the pregnancy.

‘Where we’re both being very mature is with the fact that you should never get back together just because there’s a baby in the picture,’ he tells Hello! magazine. ‘It has to be for the right reasons.

‘We love each other a great deal, and there’s no pressure – but you do have to take the past into consideration, where there have been a few hiccups.

‘We’re just taking it very easy.’

However, there’s hope for the couple’s relationship as neither of them are seeing anyone else.

As for their future on Made In Chelsea, it’s thought that Binky and JP – who started dating in the summer of 2015 – will continue to appear on the programme for the foreseeable future.

‘Binky is set to return to MIC,’ a source claims to MailOnline. ‘She will be filming parts of her pregnancy throughout the next series.

‘She has grown up on the show and wanted to share such an important time with viewers.

‘At this stage, she doesn’t know how the baby will feature when born, there is still lots to talk about.’

Indeed Binky has already been shooting for the upcoming series and revealed her news to her fellow castmates on Sunday.

‘So I told my girls last night for the first time whilst filming for the new series …,’ the expectant star captioned a photo of Rosie Fortescue, Louise Thompson and Stephanie Pratt touching her tiny bump. ‘All very surreal and exciting but also its amazing to share with all of you seeing as I have grown up on this show and had a lovely loyal following since day 1. So thank you. @e4chelsea #madeinchelsea’

Many congratulations, Binky and JP!

Watch video

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The MIC star has shared a simple workout to maintain strength and fitness during the first trimester

Looks like there’s no stopping pregnant MIC star Binky Felstead, who has been hitting up the gym and keeping fit.

Earlier this month, Binky and her baby-daddy Josh ‘JP’ Patterson announced they were expecting their first child together and we couldn’t be happier for the pair!

Fitness fanatic Binky is still maintaining her slim physique and ensuring she stays healthy throughout her pregnancy and has even shared a simple gym workout, ideal for mums-to-be who

are in their first trimester.

Made In Chelsea’s Binky Felstead announces she’s PREGNANT with Josh Patterson’s baby: ‘It’s been a shock’

Taking to Instagram, the reality star uploaded a clip of her pre-natal workout with the following moves:

Wide Leg Squat Press – 10 reps

Bicep Curls Arnold Press – 8 reps

Glute Bridges – 10 reps

Light run – 15 minutes

Modified burpees – 8 reps

Fans of the star have commented on the video, praising Binky for her workouts.

One fan wrote: ‘Wish i had exercised when I was pregnant! Was my biggest mistake not exercising,’ and another added: ‘Exercised through both my pregnancies up until 37/38 weeks.

Only had 9 pound to loose after the 2nd. Defo recommend continuing to exercise if you regularly do it before.’

One Insta user even joked: ‘as if she’s still going to the gym! I can’t even be bothered when I haven’t got pregnancy as an excuse .’

Of course, some of Ms Felstead’s followers weren’t so encouraging with one mum saying: ‘What is wrong with just relaxing and resting in pregnancy! I have two girls a toddler and

baby under a year and believe me u do enough Running about after them to keep fit! Rest while u can and after nine months giving birth if my second kid im back in size 8 clothes ✌️

kids keep u busy and fit .’

Fans rally round MIC’s Binky Felstead after heated JP fallout

Another wrote: ‘U be careful binky with that working out your doing with your baby in your belly…..I don’t know who in there right mind would do any training when there pregnant

really & truly…’

We say, Go Binky!

The post MIC’s Binky Felstead shares her pregnancy gym workout! appeared first on CelebsNow.

The mum-to-be is looking swell

Binky Felstead has given fans a cute glimpse of her Made In Chelsea return, days after announcing her shock pregnancy.

The reality star – who revealed on Sunday that she’s expecting a baby with on-off boyfriend Josh ‘JP’ Patterson – showed off her growing bump in an Instagram clip filmed by co-star Jamie Laing and she’s looking swell!

READ MORE CELEB NEWS

MIC’s Binky Felstead shares her pregnancy gym workout!

In the footage Jamie zooms in on 26-year-old Binky’s tum before slowly panning out to show the proud expectant mum patting her stomach.

‘What do we have here?’ Jamie, 28, is heard saying from behind the camera. ‘Oh ho ho, pretty lady!’

Binky wears a pretty frock that clings to her bump and gives an excited wave for Jamie.

It looks like the gang have been filming a party scene for the upcoming series of MIC and Binky’s baby daddy JP seemed to be in the mood to celebrate.

Jamie filmed the father-to-be messing about on the dance floor and performing a slide across the room.

‘Oh we have a slider,’ Jamie commentates as JP moves along on his knees in the clip. Er, you’ll ruin you suit, JP!

It comes after Binky revealed that she broke her baby news to her castmates when they started shooting earlier this week.

‘So I told my girls last night for the first time (ovs before the news broke) whilst filming for the new series … ,’ she explained to her Instagram followers.

‘All very surreal and exciting but also its amazing to share with all of you seeing as I have grown up on this show and had a lovely loyal following since day 1.’

So cute! Binky is clearly looking forward to becoming a mum, though recently confessed that she was stunned when she found out she was pregnant.

‘My first reaction when I saw [the positive test], honestly? It was ‘s***’,’ she told Hello! magazine. ‘My heart stopped. I burst into tears.

‘Josh and I weren’t talking at the time and I was really overwhelmed.’

Bless! Thankfully it sounds like the pregnancy has been smooth sailing ever since though and Binky’s looking fab too!

The post Awww! Pregnant Binky Felstead reveals baby bump in Made In Chelsea return appeared first on CelebsNow.

We're loving the Made In Chelsea star's funny photos...

We’re big fans of Made In Chelsea star Louise Thompson but it’s fair to say, she does post a lot of selfies. So many in fact, that her brother and co-star, Sam Thompson, has started

copying her best snaps…all in the name of banter…

It’s not just photos that Sam has been posting. He’s also shared various videos of himself with girlfriend Tiffany Watson, as the pair try to replicate Louise’s impossible-to-hold holiday beach

snaps with boyfriend Ryan Libbey.

Cute or cringe? See how the internet reacted to MIC star Louise Thompson’s latest video

We’ve rounded up our favourites so far. Watch this space for more…

The post Hilarious pics! See MIC’s Sam Thompson recreate sister Louise’s ‘cringe’ selfies! appeared first on CelebsNow.

The MIC star gives us an insight into her workout and diet.

Over the past year, Made In Chelsea‘s Louise Thompson has undergone a serious body transformation. In case you hadn’t seen her endless array of hot Instagram selfies, the reality star

now has an insane set of abs, the most toned arms EVER and a seriously enviable bum.

Although we’ve picked up a few tips from Lou, here and there, Ms Thompson has now revealed a few more of her secrets. HOORAH!

OK, so it might not mean we’re instantly blessed with a body like hers but hey ho, we can try!

WATCH! MIC’s Tiffany Watson on the 6 workout moves for a perfect bum!

Louise took to social media and shared a photo of herself in a lace pink crop top, showing off her toned stomach. Fans were seriously impressed and decided to throw a few questions out to the MIC lady…

AND she responded! So this is what we gathered…

Louise…on her workouts

One user asked: ‘I wish I could look like that but without working out five times a day ‘

Louise replied: ‘try 3 times a week !!!! I NEVER work out more than once a day . But I go in hard when I do‘

Louise….on carbs

Another Insta fan questioned: ‘Louise do you have low carbs? I train often but struggle with flabby tummy im thinking maybe my carb intake.‘

Louise’s response? ‘I eat far less than I used to. Just because I don’t really need them with the amount of meat I eat I’m always so full! On weekends I eat bread and potatoes, weekdays I don’t.‘

Cute or cringe? See how the internet reacted to MIC star Louise Thompson’s latest video

Louise…on cutting out food

One follower commented with: ‘I’m struggling with flab after a double mastectomy so gym time is hard (impossible) right now. I’m small like you so have to re assess my diet as I do NOT have that body! ’

Lou replied with: ‘well I haven’t had to deal with anything like that !! You’re very brave. Keep munching the things you love eating and cut out the things you just like…‘

Riteo, we’ll be working out sensibly, limiting our carbs and cutting out those ‘meh’ foods…

The post ‘I work out three times a week!’ MIC’s Louise Thompson shares her food and body secrets appeared first on CelebsNow.

The Made In Chelsea bambino is making it's TV debut

When the news broke that Made In Chelsea favourite Binky Felstead was going to be a mum, we’re not going to lie we were a bit shocked.

But after hearing the star gush about her relationship with dad-to-be Joshua Patterson – aka JP – and share pictures of her adorable bump, we got just a little bit excited.

And now we’re even more excited as it’s been revealed that the 26-year-old has let slip the sex of her baby – and it’s a girl!

Yup, according to the MailOnline, a little girl will be joining the likes of London ladies, Louise Thompson, Rosie Fortescue and Stephanie Pratt. 

Aww.

Read: All the Latest Celebrity News 

The Made In Chelsea star was spotted meeting up with her reality TV co-stars for filming this weekend and sources have revealed that Binky made the announcement in ‘heartwarming scenes’ set to air in the latest series of the E4 show.

And we. can’t. wait.

More: JP or single mum? Pregnant Binky Felstead’s big decision

Binky first opened up about breaking the news to her reality pals last week, sharing a post on Insta which read: ‘So I told my girls last night for the first time (ovs before the news broke) whilst filming for the new series.

‘All very surreal and exciting but also its amazing to share with all of you seeing as I have grown up on this show and had a lovely loyal following since day 1.’

Aww.

So I told my girls last night for the first time (ovs before the news broke) whilst filming for the new series … All very surreal and exciting but also its amazing to share with all of you seeing as I have grown up on this show and had a lovely loyal following since day 1. So thank you. ❤️ @e4chelsea #madeinchelsea

A photo posted by Binky Felstead (@binkyfelstead) on Jan 16, 2017 at 4:03am PST

The reality star struck up a relationship with fellow Made In Chelsea’er JP, 26, in late 2015 but things got messy when the pair decided to call it quits and Binky admitted to cheating.

By the end of the series (after a LOT of arguing) their future together seemed uncertain after Binky flirted up a storm with newcomer, Julius Cowdrey on that infamous camping trip.

Eeesh.

Binky and JP hit it off on Made In Chelsea, but it hasn’t always been easy for the pair… (Instagram)

Despite all the drama the pair seem to have put all that behind them as they get ready to welcome their first baby together and Binky recently revealed: ‘It’s obviously been a huge shock to both of us.

‘This is a new start and a new chapter in our lives. I want to be a little family, to be honest. But I’m going to be okay either way.

‘Whatever happens, this baby is not going to be affected. And I know Josh will be part of the baby’s life whether we are together or not. We are a unit now.’

The post Girl or boy?! Made In Chelsea’s Binky Felstead reveals some BIG news about her baby appeared first on CelebsNow.

Check out the MIC star's easy at-home workout to cure a flat bum!

MIC star Binky Felstead may be expecting her first child with co-star Josh ‘JP’ Patterson but she’s still keeping fit and working out. #GIRLBOSS

Binky has now revealed that she wants to boost her booty and in her latest Instagram video, she reveals how it can be done.

Speaking to a Personal Trainer, Ms Felstead admitted: ‘I get a few comments that I don’t have much of a bum. I’ve got quite a flat bottom’.

Whilst we’ve never noticed this ‘flat bum’ issue, Binky says she wants to get it more ‘peachy’.

MIC’s Binky Felstead shares her pregnancy gym workout!

The solution?

Say hello to bum-building Jumping Squats!

In case you missed it, to give your glutes a proper good workout, try and do sets of 15 Jumping Squats with a short rest in between each set. It’s going to hurt though – even Binky

admits to it ‘burning’.

Yikes!

Binky hasn’t let pregnancy get in the way of exercise, as she recently shared another video of her first trimester workout regime which includes Glute Bridges, Runs and Burpees. Ms

Felstead is HARDCORE!

JP or single mum? Pregnant Binky Felstead’s big decision

Speaking about situation with ex boyfriend  JP, Binky has explained: ‘This is a new start and a new chapter in our lives. I want to be a little family, to be honest. But I’m going to be OK

either way.’

She also added that whatever happens with her and JP, Josh will always be a part of the baby’s life.

Binky’s mum Jane has also spoken out about her daughter’s pregnancy admitting that it was a ‘total shock’ when she found out.

‘Binks has always loved children, being very maternal she always saw herself having a big family – in the future! The future is a wonderful thing because you can let it sort itself out,

because we have absolutely no control,’ said Jane.

Watch video

The post How can I make my flat bum bigger? MIC’s Binky Felstead on the one move to boost your bottom! appeared first on CelebsNow.

The MIC star has let us in on more of her pregnancy fitness secrets

Her bump may be getting bigger but pregnant Made In Chelsea star Binky Felstead is STILL hitting the gym and proving that she is a serious fitspo.

Since announcing last month that she was expecting her first child with co-star and ex boyfriend, Josh JP Patterson, Binky has continued to share videos of herself working out and staying in

insane shape.

On Thursday, Ms Felstead uploaded a video demonstrating a simple second trimester workout. Oh and she’s not wearing any make up…which leaves us pondering as to how anyone can look

so gorgeous in the gym.

MIC’s Binky Felstead shares her first trimester pregnancy gym workout!

If you’re expecting, or hope to start a family, check out the workout Binky shared. All you need is the gym floor, a cable machine, a dumbbell of choice and a treadmill.

Lunges with a dumbbell – 10 reps

Dumbbell squats – 10 reps

Light run on the treadmill – 20 minutes

Kick backs

Single Arm Cable Row – 10 reps each side

Dumbbell row – 15 reps

As well as this, Binky demonstrated a couple of breathing exercises including abdominal breathing on the swiss ball.

MIC’s Binky Felstead reveals ALL about her ‘naughty’ pregnancy cravings

Alongside her video, Binky also revealed that she’s facing a few issues at the gym including sore knees and stretched core muscles.

‘My body is going through a lot of changes so I am working bit of cardio, strengthening exercises for posture and core as my abdominals are beginning to stretch. Leg exercises as my knees

have started to feel stiff and very sore. Pelvic floor exercises both fast and slow twitch which will help me when giving birth,’ wrote Binky.

Binky has also spoken about her pregnancy cravings. She admitted:

‘Lots of carbs. I can’t get enough of  pizza, burgers, fish and chips – anything naughty.’

we can’t wait for the arrival of Binky and JP’s baby – the first ever MIC bubba!

The post MIC star Binky Felstead shares her second trimester pregnancy gym workout! appeared first on CelebsNow.